CLICK HERE FOR CUSTOMERS FROM THE EU | SIGN UP FOR THE PH NEWSLETTER | VIEW CART  
Follow us:



Alkaline & Acid Forming Foods
8/10/2009 --

To Get and Keep Your System Alkaline, Eat 80% Of Your Food From This Alkaline Food List and 20% From This Acid food List Each Day


(based on consumption of 1 ounce)

Alkaline Foods

Highly AlkalineFigs30.0
Mollasses18.0
Olives (green or ripe)16.0
Lima beans12.0
Soybeans12.0
Apricots (dried)9.5
Turnip or Beet Greens8.0
Spinach8.0
Dandelion greens8.0
Mustard Greens8.0
Raisins7.0
Kale7.0
Swiss Chad5.0
Almond6.0
Parsnips3.6
Carrots3.5
Beets3.5
Dates3.0
Celery2.5
Rutabaga2.5
Endive2.2
Cantaloupe2.2
Lettuce2.2
Parley2.2
Watercress2.0
Apricots (fresh2.0
Potatoes (sweet, white)2.0
Pineapple2.0
Coconut2.0
Pmegranate2.0
Beans, Baked2.0
Nectarines1.8
Cabbage1.8
Cherries1.8
Sauerkraut1.7
Grapefruit1.7
Tomatoes1.7
Radish1.7
Currents (dried)1.7
Lemon1.6
String beans1.6
Cauliflower1.5
Peaches1.5
Mushrooms1.2
Squash1.0
Watermelon1.0
Grapes1.0
Buttermilk0.7
Whole milk0.5
Millet0.5
Brazil Nuts0.5
Buckwheat0.5
Onions0.4
Low AlkalineGreen peas0.3

Acid Foods

Egg Yolk7.5Highly Acid
Herring5.5
Oysters5.4
Crab5.4
Lobster4.0
Oatmeal3.6
Veal3.5
Sardines3.4
Perch3.3
Salmon3.3
Swordfish3.3
Most Other Fish3.3
Most meats and fowl3.2
Liver3.0
Chicken3.0
Pork3.0
Ham (smoked)3.0
Macaroni3.



Go Back

 


  Our products are also currently available at:

               

Distributors are not subject to our online specials – online specials are exclusive to perfectlyhealthy.

6 Hughes Suite 110, Irvine, CA 92618 | toll-free: 866.616.7474 | fax: 949.297.5991 | info@perfectlyhealthy.net
© copyright 2010 perfectlyhealthy, inc.