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One Day Liver-Gallbladder Flush
12/1/2007 --

A healthy practice to rid toxins from the liver.

Preparation

Purchase 1 large or 2 small fresh pink grapefruit.

Choose a day that you can stay home the following morning. Eat a low fat breakfast and lunch the day you begin the cleanse.

The Day of the Cleanse

2:00 pm:	Do not eat or drink anything past 2:00 PM. Sipping water is okay if you get thirsty.
6:00 pm:	Mix 10 capsules (or 1 tbsp) of Epsom salts & 1 tsp Vitality C mixed in ¾ cup cold water. (You may add 10 drops of lemon juice to improve the taste.) Drinking a few swallows of water afterwards to rinse the mouth is fine.
8:00 pm:	Repeat by mixing and drinking the same solution as you did at 6:00 pm.
9:45 pm:	Take 4 caps L-Ornithine 2000 mg. Mix ½ cup olive oil in ¾ cup fresh grapefruit juice in a glass jar, then shake and drink.
10:00 pm:	After your 9:45 PM drink, lie down flat. Do not stay up and do anything, go to bed.
Next Morning:	Upon awakening, take 10 capsules (or 1 tbsp) of Epsom salts & 1 tsp of Vitality C mixed in ¾ cup cold water anytime after 6:00 AM. (You can go back to bed),
After 2 Hours:	Take 10 capsules (or 1 tbsp) of Epsom salts & 1 tsp of Vitality C mixed in ¾ cup cold water.
2 hours later you may eat:	Start with your favorite fruit. When you feel hungry eat a light lunch of your choice and by supper you should feel hungry and able to eat a normal meal.

What to Expect During the Liver Flush

Expect a watery stool in the morning. Look for the green and brown pea size stones. Sometimes the bile ducts are full of cholesterol crystals, which did not form into stones. They appear as "chaff," which are shiny crystals floating on the top of the water. Cleansing chaff is just as important as purging stones.

Now that you have finished the Liver Cleanse you will want to follow-up with cleanses until your liver is free of any stones or chaff.

The Liver Cleanse can be done every 2 weeks until you do a liver cleanse and no more stones or "chaff" comes out of the liver. Then repeat 2 times a year for continued health maintenance.

DISCLAIMER: The content on this website is intended for informational purposes only. Nothing in on this page is intended to be a substitute for professional medical advice.

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